Saturday, November 19, 2011

It Is Well With My Soul

My mind has been wandering again. It hasn't gotten so far away (yet) that I couldn't find it. Whew! It usually indicates that I've neglected to take spiritual, emotional and mental time out recently. Some of the paths it's been wandering are sad, some humorous and some just don't make much sense, such as worry. And then there are those ugly critical thoughts of others that don't serve any purpose at all. That's a good time to do a blog, not to spew out negative emotions, but just to deal with them and turn them back to positive ones. Blogging is a chance to take out my thoughts, review, edit (really EDIT), discipline and organize them. Then I end up with something like a clean slate and a positive outlook - sort of.

Sad thoughts and feelings are circumscribed by really giving them the attention they need instead of stuffing them away in denial. A few tears never hurt anyone, and we can afford a few moments to mourn. It's that prolonged crying on the inside that errodes our souls. Whimsy and humor may seem callous in the midst of grieving, but they are really healing and who doesn't need that? Worries and judgemental attitudes are a terrible drain, a useless waste of mental energy and an affront to faith. My soul is calmed by remembering my rock, the anchor for my spirit and the One who is there to keep me where I need to be on all levels.

To sum it up, blogging (along with prayer and meditation) leads me to deal with the egocentric aspects of my thoughts and emotions, so I can put them in a drawer in a healthy way, at least for today. Then all is well with my soul and I'm free to focus outwardly on others and life as it is - until the next time I need to clean my inner house.

Rest in peace Uncle Ed. I know you will be rewarded for your loving kindness. You will be missed.

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